Home Remedies For Flu

5 cups or 1 5 pounds of chopped carrot.

Home remedies for flu. Salt water rinsing helps break nasal congestion while also removing virus particles and bacteria from your nose. The flu can leave you dehydrated. 1 cup of diced onion.

In many cases however simple home remedies may be all you need for relief of mild to moderate flu symptoms. You can try using ginger mixed with carrot onion and apple as one of the natural home remedies for flu. Honey can strengthen the immune system and aid in easing the symptoms of this common flu.

You can make a flu fighting herbal tea with star anise and other herbs. If you can bear the heat of hot pepper and can eat spicy foods you should feel lucky. I natural home remedies for flu symptoms raw ingredients 1.

A hot herbal drink is also soothing to your throat and sinuses. 1 pinch of nutmeg. 2 minced garlic cloves.

Home remedies for the flu include vitamins c and d herbal supplements essential oils probiotics and eating healthy. Vitamin c 1 000 mg 3 4x daily. Try these flu natural remedies to help relieve your symptoms.

Remember how grandma s chicken soup always seemed to help you feel better. Pepper contains capsaicin a constituent that can help to loosen up mucous when you expel it. Turmeric powder becomes one of the most excellent home remedies for influenza.